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Pumpkin Veggie Burgers

30 minutes burger cheese cheeseburger classic dinner easy easy recipe fall kit fall recipes french fries fresh cut fries meatless no meat oats pub grub pumpkin pumpkin burger pumpkin puree pumpkin season quick recipe recipes sesame bun vegetarian veggie burger veggie cure

These burgers are AMAZING!!! They come together really quickly and have an amazing smokey flavour thanks to the peppers. 

Give these and try and let me know how you like them #colescooks

INGREDIENTS 



1 TBSP flax seed

1 cup beans (I used black beans)

1 cup pumpkin puree

1/2 TBSP chipotle peppers in adobo sauce chopped

1 clove garlic smashed/minced

1tbsp veggie cure

1 TBSP oil

1 1/2 cups rolled oats

toasted burger buns, and all the fixings!

 

METHOD



Coarsely mash your beans in a large bowl and set aside. For added texture, you can leave some of the beans in tact.

Add your flax, pumpkin, chopped chipotle peppers, garlic, and onion to the beans and season with veggie cure, then stir to coat.

 

Next grab your oats, I pulse some down and leave some whole for texture

 

Add a tablespoon of oil and stir in your oats.

 

Form even patties, I got 4 large patties that could have easily been 6 regular size burgers

 

Place burgers onto a plate, cover with foil or cling wrap and refrigerate as you prep your burger buns and toppings.

 

Cook at 350 degrees for a few minutes on each side until you're left with a golden crust, and a warm center.


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