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Recipes

Jerk Peas/Beans

Jerk Peas/Beans

Using Cole's Kitchen Jerk Kit, this meal comes together with little to no effort!!! You can easily modify the portions of this dish whether it is being enjoyed as a side, or the main star! INGREDIENTS Oil 2 to 3 cans of beans (I normally have 1 can per person since this is our main) 1 tbsp Cole's Jerk Rub  2 tbsp Cole's Jerk Marinade 1 - 2 cups vegetable stock   METHOD 1. Heat a skillet, then add oil 2. Add beans and season with Cole's Jerk Rub, cook for 3 to 5 minutes (once spices become aromatic) 3....

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So easy and so tasty Kale Chips

So easy and so tasty Kale Chips

These chips are so easy to make and a nutritional snack that is kid approved!  INGREDIENTS Kale Cole's Kitchen Chip Blend Oil Lemon   METHOD 1. Preheat oven to 400 degrees 2. Break kale into bite size pieces and place on a lined baking sheet 3. Drizzle with oil and sprinkle with Cole's Chip Blend 4. Bake for 10 minutes, toss often and watch for burning 5. Lightly squeeze the juice of lemon over chips when finished  

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Roasted Carrots, Brussels Sprouts and Turnips

Roasted Carrots, Brussels Sprouts and Turnips

A delicious plate of roasted vegetables using 3 unique organic spice blends from Cole's Kitchen

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Double Chocolate Chip Cookies

Double Chocolate Chip Cookies

These cookies come in a convenient kit during the holiday season, but I also know how much a good chewy cookie can be, any time of the year. Below, find the recipe for the kit!  Cream together 1 cup and 2 tbsp butter and sugar (1) Then add the 2 eggs and vanilla (2) Blend in the cocoa, baking soda, and salt (3) and blend well Add the flour into the creamed mixture Fold in the chocolate chips Roll into balls and place on a lined baking sheet Bake at 350° for 8-9 minutes, cool on a wire rack   

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Blueberry Apple Baked Oatmeal

Blueberry Apple Baked Oatmeal

This wholesome breakfast bake comes together easily and is filled with everything you need to get your day started off on the right note! Feel free to experiment with the fruits you use and share your creations!

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