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Pumpkin & Roasted Garlic Hummus

appetizer chickpeas evo fall fall kit hummus pumpkin pumpkin puree roasted garlic vegetarian veggie cure

Another great appetizer recipe that utilizes some of Cole's pumpkin puree. 

I like to roast the garlic beforehand - on 400 degrees for 40 minutes, up to an hour - drizzled with some oil. I use the 2 tbsp of oil needed for the recipe so we have garlic infused oil.

INGREDIENTS

1–2 cloves roasted garlic

2 tablespoons olive oil

2 tablespoons water

1 can chickpeas, drained and rinsed

2/3 cup PUMPKIN PUREE

1 tablespoon maple syrup

1 teaspoon GARLIC 'N' HERB

salt to taste

 

METHOD



Roast garlic head in small ramekin with 2 tbsp oil for 30 – 40 minutes at 400 degrees

 

Reserve the oil for dip

 

Pour all ingredients into a blender/processor until smooth

 

Garnish with fresh rosemary

 

Serve with warm bread, chips, or veggies


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