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Fajita Wrap

Okay, this tortilla wrap challenge was all the buzz. As much as it was a social media trend, it quickly turned into a household favourite! 

You are able to customize your ingredients, it comes together really quickly, and it is loaded with nutritious ingredients that are delicious. 

INGREDIENTS

2 cups mushrooms, sliced

1 Onion, sliced

1 tsp garlic marinade

1 Bell pepper, sliced

1 tbsp Fajita spice blend 

4 Tortilla wraps

2 Avocado, cut in half and pit removed

Citrus Salt

2 cups Beans, black/navy, rinsed

Spicy Peppercorns

Cheese, grated

Oil

Salsa, sour cream, hot sauce 

 

 

METHOD

  1. In a frying pan, heat oil before adding mushrooms. Cook for 5 to 7 minutes before adding onion.
  2. After 5 minutes, add the marinade and cook for 2 minutes.
  3. Add the bell peppers and cook for a few minutes before adding the fajita spice blend
  4. Cook until peppers are softened, about 5 to 7 minutes
  5. Meanwhile, prepare tortillas by cutting a slit from the edge into the centre, with a straight line
  6. To assemble, place 1/2 an avocado in one quarter. Spread and seasoned with citrus salt
  7. In the next quarter, place your vegetable mix
  8. In the 3rd quarter place your beans, lightly smash and season with spicy peppercorns
  9. In the final quarter place the grated cheese.
  10. Fold tortilla in on itself, one quarter at a time. Starting with the avocado.
  11. In a heated pan, lightly oil before adding the wrap. Place some weight on top of the wrap (I used another pan). 
  12. After a few minutes, flip and crisp the other side
  13. Serve with fresh salsa, sour cream, and hot sauce!

 

 


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